Pulses are a group of edible seeds that belong to the legume family and are an important source of protein, fiber, and other essential nutrients for us. To celebrate the importance of pulses, the Food and Agriculture Organization of the United Nations (FAO) declared 10th February as World Pulses Day. This day aims to raise awareness about the nutritional and environmental benefits of pulses and promote their consumption globally. 

 

History

 

Pulses Day was first celebrated in 2018 with the theme "Pulses - The Heart of the Plate". The day was established by the FAO to highlight the role of pulses in providing food security and improving the health and well-being of people, especially in developing countries. The goal of World Pulses Day is to promote the cultivation, production, and consumption of pulses to ensure a more sustainable and nutritious food system for all. 

 

Significance of World Pulses Day 

 

Pulses are an important part of the food system and have a significant impact on the health and well-being of people all over the world. They are rich in protein, fiber, and other essential nutrients, and are also a low-fat and low-sugar food option. 

Pulses also produce a smaller carbon footprint, indirectly reducing greenhouse gas emissions, and contributing to climate action. World Pulses Day is an opportunity to celebrate the role of pulses in promoting food security and improving health, and to raise awareness about their benefits. 

 

 

Theme of World Pulses Day, 2023 

 

Based on the benefits that pulses provide to agri-food systems and the environment, the FAO Steering Committee selected “Pulses for a Sustainable Future” as the theme for the 2023 World Pulses Day celebration

 

 

Key Facts About Pulses

Pulses are a low-fat and low-sugar food option, making them a great choice for people looking to maintain a healthy diet.

Pulses are a rich source of protein, fiber, and other essential nutrients, including iron, potassium, and magnesium.

Pulses are an important part of sustainable agriculture, helping to improve soil health and reduce greenhouse gas emissions.

Pulses are grown in many countries around the world, including India, China, the United States, and Canada.

Pulses can be used in a variety of dishes, including soups, stews, salads, and dips, making them a versatile and delicious addition to any meal.

By promoting the consumption of pulses, we can work towards a more sustainable and nutritious food system for all. So, celebrate World Pulses Day by adding more pulses to our diet and spreading the word about their importance!

 

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